Diane Moreno is an AFTA CertifiedPersonal Trainer with over 20 years of experience in the fitnessindustry. Diane is goal oriented and 100% committed to seeing her clientsachieve maximum results. By incorporating a variety of workouts duringtraining sessions using equipment such as the BOSU, stability ball, medicineballs, kettlebells, thera-bands, foam rollers, free weights clients staymentally engaged and physically challenged. Dianespecializes in weight loss, weight management, obesity, nutrition & mealplanning, Pilates and senior and youth fitness. As aMaster Pilates Instructor she focuses on core training, balance and stabilitytraining, back and joint rehabilitation. Alongside personal training and nutritional counseling at Golds Gym, Diane is also a staff member at ClemsonUniversity for the Leisure Skills Department teaching Core Training and Pilatesaccredited classes. Diane has been atGolds for 4 years.