My passion for fitness began at an early age. As an overweight teen who had a passion for soccer and football, I found myself with a need to get in shape to be successful. By eating clean and training hard, I began to see results in athletics. This lead me to really commit myself to a healthy lifestyle. Once I got to college, I decided to follow my personal passion and pursued a B.S. in Exercise Science from James Madison University.
While at JMU, I was fortunate enough to work with some of the school’s athletic teams, namely the football, swimming, field hockey and lacrosse teams. My background in sport-based conditioning has carried over to my career as a personal trainer. Using resistance training and athletic inspired conditioning, I can help you develop the athletic physique you desire based on your goals and needs.
- James Madison: BS Science
- NCCPT: Certified Personal Trainer
- American Red Cross: CPR/AED Certified