Pedal your way to better shape with our Spinning from Gold’s Gym!
One of the best cardio workouts you can do is cycling. With our spinning classes, you can pedal your way to better fitness year round, rain or shine. Our group exercise instructors will guide you as you pedal through different paces and resistance that simulate different terrains. These intense cardio workouts can burn on average 300-500 calories for every 30 minutes of exercise! It’s a great way to shred through unwanted weight and build endurance and stamina.
Come join us for one of these fun indoor cycling classes with spinning from Gold’s Gym! Even though we have 40 freemotion bikes for each class, these popular group exercise classes fill up very quickly! Ask at our front desk about joining one of our spinning classes today at our gym in Cheyenne, Wyoming!