Low Impact fitness for the Young at Heart!
Starting a fitness routine or trying to maintain good health as you get older is not always an easy task, but it is very important as it can help reverse symptoms of aging and contribute to fighting illnesses and fatigue. Gold’s Gym offers many senior fitness programs to help the young at heart stay active, healthy and fit. Our Gym is a proud partner of the Silver Sneakers, Silver&Fit, and NICA insurance programs. We offer several low impact group exercise classes that are designed to help maintain flexibility, cardiovascular health and strength.
At our health club in Cheyenne, Wyoming, we know that keeping up with an active lifestyle is more important than ever, and we make it easy to keep up with your fitness with a fun, engaging social group atmosphere and motivating group fitness instructors. If you are looking for a fitness center in Cheyenne for senior fitness, Gold’s Gym is the place for you!