Low Impact Exercise in Charlottesville
Looking for a great way to get low-impact exercise and stay feeling young? Gold’s Gym in Charlottesville Silver Sneakers fitness program is specifically designed to increase overall stability, movement, and range of motion. Participants in our group classes are introduced to several techniques to help not only improve but maintain overall physical health. Bring your friends or make new ones during our fun and energetic Silver Sneakers classes. You are sure to have a great time at our health club in Charlottesville.