Circuit Training for the Gold’s Gym in Charlotte
At this Charlotte health club, you can enjoy the experience of a fully equipped area for circuit training. We make sure you have all of the knowledge you need when it comes to performing the exercises and using the machines. Circuit routines have quite a number of benefits. Many gym goers enjoy the fact that they can get in a full body workout in a short time. It can help them to improve their cardio skills and their strength. Circuit training also helps to ensure you will have plenty of variety in your workouts, so you never have to worry about being bored.
This is one of the best types of physical fitness programs for those who want to achieve weight loss, but even those who are already in great shape can find quite a few benefits from doing circuits. We offer 3 separate circuits with the latest equipment from Circuit Life Fitness, Star Trac, Hammer Strength, and Hoist. The room also features hookups for your iPod, and you can get in some great workouts on the ab machines.
The circuit training area is available at no additional cost, but is just one of the many features our fitness center provides. Our fitness center features many other great amenities and areas for you to enjoy so you can get the very best workout possible.