This class moves consistently from pose to pose – utilizing breath and alignment. Our Power Yoga classes are fun and uplifting. Each teacher brings their own unique personality and experience to each class. This accessible, challenging and flowing form of yoga will lead you to a state of transformation. Practice familiar yoga asanas with a creative blend of sequencing that will help to heal and detoxify your body and mind. Students find this class creative and stimulating. Our classes are designed for all levels.