Join your Gold’s local gym in Chantilly, Virginia where members of all fitness levels improve their health, whether they’re looking to torch calories, lean out or build bigger muscles. Your Chantilly Gold’s Gym membership gives you access to fun workout programs available for beginner exercisers to seasoned athletes with variations on techniques so everyone can enjoy. Look through group fitness classes to find the one, or several, that appeal to you, such as yoga, Pilates or cycling, all led by professional fitness experts. Certified personal trainers are also available to provide one-on-one fitness assessments and tailor an exercise routine designed to meet your needs.
Get fit with Gold’s local gym equipment ranging from top-of-the-line cardio machines to resistance machines and extensive free weights. Your Chantilly Gold’s Gym membership makes it easy to improve your health whether you want to improve your cardiovascular endurance and lung capacity, bulk up with bigger, strong muscles or anywhere in between. After invigorating group fitness classes, don’t forget this world-class health club also features ways to relax such as with the sauna rooms that sweat away the cares of your day. Ask friendly personal trainers about stress management opportunities as well to improve your physical and mental wellbeing.
Your local gym in Chantilly, VA has a women’s only area fully equipped with the same top-quality machines and barbells as in the main gym, but available to just females. Gym memberships are convenient for moms and dads who want to get in shape thanks to our Kid’s Club, where kids engage in fun activities while parents get in an effective workout. If group fitness classes aren’t your style, head to the Cardio Cinema alone or with a gym buddy and watch full-length feature films on a movie theater-like screen. Or chat with personal trainers to devise a personal workout plan for exercising alone as well as nutritional counseling to ensure the food you eat is giving you the necessary fuel.
Gym & Fitness Classes
Original fitness workouts at the Chantilly Gold’s Gym include BodyCombat, a fiercely energetic fitness kickboxing class where you kick, punch, strike and kata your way to superior cardio fitness. Play league sports? Consider group fitness classes that combine athletic aerobic routines with strength and stabilization exercises for total body conditioning workouts that will get you in championship shape in no time. BodyStep aerobic exercise classes fuse fitness and fun, and these low-intensity step aerobic sessions boost heart rate with less impact on your joints. Pilates exercises were invented by legendary fitness expert Joseph Pilates to improve core strength and flexibility and to enhance alignment and posture.
Search our fitness workouts and you’ll discover a variety of yoga classes, including dynamic flowing yoga sessions where the breath leads the way. In cycling group fitness workouts, you’ll pedal with a pack of other determined riders through a series of challenging terrains and routes, such as steep mountain peaks, punishing stretches of flats and fast-breaking intervals and time trials. Hit your aerobic exercise classes and then join a muscle building class like BodyPump, which uses old-school weight room exercises like curls, squats and presses to strengthen your entire body. Learn Pilates exercises in BodyFlow, an exclusive Gold’s Gym stretching workout that sews together breathing techniques, poses, and postures from Pilates, yoga and tai chi into one unforgettable and rejuvenating fitness class.
Gym & Fitness Programs
Browse the corporate fitness programs at the Chantilly Gold’s Gym and you’ll see that this family fitness center is more than a health club – it’s a neighborhood center. The Tour de Cure work out program is a series of cycling events held across most states, and these events are routes, not races, so all levels of cyclists are welcome. For this fitness affiliate program, bicyclists tackle routes ranging from 10 to 100 miles to raise funds for the American Diabetes Association, and Gold’s Gym has partnered with the ADA for these events for over a decade. Promote flexibility with yoga exercises for seniors, and these carefully paced poses, postures and stretches also improve posture, coordination and balance.
Make time for the corporate fitness program, the Gold’s Gym Challenge and your hard work and dedication could earn thousands in cash prizes. A work out program that’s a body transformation contest, the Gold’s Gym Challenge tests your mettle and resets the timeline on your fitness goals, pushing you to get your fittest in 12 weeks, and contestants who’ve made the most incredible transformations are eligible for cash awards. Our fitness affiliate programs extend to the Internet, and each month, Gold’s Gym members can tune in to enlightening online seminars covering vital health and fitness topics. Work out in your yoga exercises for seniors or other exercise routines and catch these informative webinars, which are hosted by renowned health and fitness experts.
Personal Gym & Fitness Trainers
Huddle with a certified personal trainer who uses high intensity plyometric, running and side-stepping drills if you’re a couch hugger who wants to become a hard-core sports competitor. Other fitness trainers at the Chantilly Gold’s Gym offer specializations such as bodybuilding, distance running, pre- and post-natal exercise and core strength and stability workouts. Meet with a fitness personal trainer if you’re an experienced or elite athlete who’s hit a wall in your training, because our crackerjack fitness coaches can develop new workouts that get you to the next level. Our fitness coaches believe that there are many paths to fitness, and that if you choose the path you love, results will follow.
A Gold’s Gym certified personal trainer will keep you motivated, educated and accountable as you sweat toward success. Search for a fitness trainer who focuses on functional fitness if you want daily activities to flow smoother, and find a personal trainer with experience training senior exercisers if you’re an older adult with range of movement or mobility issues. Each fitness personal trainer knows that fitness is personal and success comes in different forms, whether it’s seeing positive changes on the scales or bumping up the weights in a strength training workout. Our fitness coaches excel at applying their knowledge to all walks of life, and our passionate and inspiring fitness trainers will help you build a strong mindset to achieve your goals.
Local Gym Amenities
Stretch out in the yoga studio at the Chantilly Gold’s Gym and enhance posture, body symmetry and muscular alignment. Challenge yourself in our spinning gym using the very latest exercise bikes, and join a pulse-pounding cycling class to pedal across an array of terrains with a pack of determined fellow riders. Get stronger in our all women’s gym if you’re a female exerciser who’s not comfortable working out in the general exercise areas. Wind down at this gym with sauna in our resort-like recreational facilities so you never have to step out of the fitness center to get a golden, year-round glow.
Practice Pilates in our yoga studio and see how these concentrated movements developed by Joseph Pilates can improve functional fitness. Hit our spinning gym when you’re crunched for time and need a cardio workout that also tones and shapes your hips, legs and booty, and other time-efficient workouts include sports-conditioning classes that mix strength training exercises with aerobic workouts. Work out in our all women’s gym while your children take part in age-appropriate activities in our Kid’s Club, an adult-supervised play area that really helps out busy parents looking to keep in shape.
Get Started Now & Gym Memberships
Activate a FREE gym pass to the Chantilly Gold’s Gym and get started on a brand new, exciting and challenging fitness journey. Sweat at this Gold’s fitness gym near you while you watch a movie in our inventive Cardio Cinema, where full-length feature movies play on a giant screen as exercisers use cutting-edge cardio machines. For a local gym don’t pass up the Chantilly Gold’s fitness club, and do you want to find a gym near you where you can drop off the kids while you work out? At this family fitness center, we’ll entertain your little ones in our Kid’s Club so you can focus on getting fit! Maximize your FREE VIP health club pass with an all-in-one conditioning class that combines muscle building workouts with aerobic exercises, and this high-powered fitness class is ideal for exercisers who are pressed for time.
FREE VIP gym passes to the Chantilly Gold’s Gym give you entry to spa-like recreational amenities so you don’t have to step out of the gym to get a healthy, golden glow. Among fitness gyms near you, the Chantilly Gold’s Gym is known for its exceptional personal trainers, who are not only excellent fitness coaches, but experienced nutritional counselors as well. Visit this local gym using a gym guest pass, and then inquire about permanent membership options that match your budget and fitness needs. Ladies especially appreciate their FREE VIP health club passes and regular Gold’s Gym memberships to the Chantilly fitness center because it features a women’s only fitness gym.
Gold’s Gym Chantilly
14290 Sullyfield Circle
Chantilly, VA 20151