About Chantilly (Sully Place)
Get fit with Gold’s local gym Sully Place located in Chantilly, Virginia, where we have exciting workout programs and top-of-the-line equipment. Get a Gold’s Gym membership to try the entire range of exercise classes led by certified fitness coaches dedicated to your results. These group fitness classes are available for all levels, so whether you’re new to exercise programs or are a seasoned athlete, there’s always a program to join and have fun doing. Personal trainers are also available if you’d like to get more of an individual workout routine that is specifically designed with your current fitness level and end goal in mind.
Join your Sully Place local gym to achieve fitness goals, whether you want to lose weight, maintain or bulk up. With a gym membership to this Chantilly gym, you gain access to best-in-the-business workout equipment such as cardio and resistance machines. Try group fitness classes that use these top-quality machines, including cardio-boosting indoor cycling classes or Gold’s signature BodyPump where you learn squats, curls and other important weightlifting techniques. Add personal training to your exercise routine for one-on-one workouts targeting specific muscle groups and get nutritional counseling so you set yourself up for success by the foods you eat.
At your Gold’s local gym, dance to better health in Latin-infused Zumba classes that feel more like a night at the club than a workout. Or, with your gym membership to Gold’s Gym Sully Place, join yoga classes to improve your balance and flexibility or Pilates for tightening your core and improving posture. After your favorite group fitness classes, don’t forget to reward those hard-working muscles by relaxing in the sauna or steam rooms available. Personal trainers also help you relax by providing stress management opportunities so you improve your mind and body wellness.
Gym & Fitness Classes
Heard about Pilates but aren’t sure what these types of exercise classes can do for you? Bring your mat to the Sully Place Gold’s Gym in Chantilly, Virginia, and join a revitalizing group Pilates workout to see for yourself. Study our local fitness class schedules to pinpoint the group workouts that fit your abilities, interests and exercise goals. High intensity local kickboxing classes are mixed-impact aerobic exercise workouts that will leave you breathless but self-confident, and our dynamic cardio kickboxing sessions are ideal for all fitness levels. Develop your core with Pilates exercises for beginners while improving flexibility and enhancing body symmetry, posture and alignment.
Pilates at the Sully Place Gold’s Gym in Chantilly, Virginia, will help prepare your body for cardio and strength training exercises, and Pilates exercises also ease muscle soreness after other workouts. Have fun in local fitness classes that unleash your hidden dancing star, and we offer aerobic exercise sessions that combine ever-changing choreography with the hottest pop and dance-club tunes. Burn calories in local kickboxing classes and then round out your fitness program with types of exercise classes that define and develop every major muscle group. After Pilates exercises for beginners, find inner peace in a yoga class that uses restorative breathing exercises and classic yoga poses and postures to bring the mind and body into a unified state of calm and balance.
Gym & Fitness Programs
Visit the Gold’s Gym Silver Sneakers location in in Chantilly, Virginia, and get involved in gym programs that will change your life and the lives of others. Join an exercise program for seniors and then take the Gold’s Gym Challenge, a 12-week fitness training contest that awards thousands in cash prize to top male and females in a range of age categories. Participants in this gym program in 2013 lost an average of 12 pounds and seven and a half inches off their body. The Gold’s Gym Challenge is one of the world’s largest body transformation contests, and today members who’ve taken the challenge are leading healthier, happier lives through proper exercise and nutrition.
Make friends at the Silver Sneakers location at the Sully Place Gold’s Gym and get fit in a fun and supportive environment. Through the Silver Sneakers exercise program for seniors, older adults improve overall health, which unlocks the door to greater independence. In the Silver Sneakers gym program, older exercisers use tools such as hand-held weights and elastic tubing to increase muscular strength, and for aerobic senior exercise classes often a chair can be used for standing support. Along with fitness programs that shape your body, the Sully Place Gold’s Gym takes part in member education webinars, our monthly online health and fitness chats that are hosted by top fitness experts, and don’t worry if you miss a broadcast because these informative webinars are recorded so you can catch them when it fits your schedule.
Personal Gym & Fitness Trainers
Pursue fitness with a physical trainer at the Sully Place Gold’s Gym in Chantilly, Virginia, and get the tools and techniques you need to crush you fitness objectives. Meet with a certified fitness instructor to prepare for an upcoming 5K or 10K road race, and our top-notch personal trainers can also help you train for other specific sports, such as basketball, soccer, softball, football –or even dodgeball. Our local personal trainers feel that muscular strength, cardiovascular endurance and nutritious eating habits are the building blocks of longevity. Gold’s Gym fitness experts will remind you that no matter how slow you go, you are still lapping everybody on the couch.
Search for a physical trainer who specializes in women’s fitness and post-natal exercise if you’re a new mom aiming to get back in top shape. Each Gold’s Gym certified fitness instructor must meet strict standards of excellence in health screening, fitness assessments and training program development as well as anatomy, physiology and nutrition. Partner with a local personal trainer who designs low-impact aerobic workouts when you need cardio sessions that are easy on your joints. Our exceptional fitness experts provide science-based and results-driven training, which takes the guesswork out of your daily exercise routines.
Local Gym Amenities
Tone up using the resistance training machines, dumbbells, barbells and other strength training equipment at the Sully Place Gold’s Gym in Chantilly, Virginia, for lean, long muscles without bulk. Find exciting group classes that make blasting calories, building muscle and boosting flexibility challenges you look forward to conquering. You’ll leave our gym sauna feeling renewed and ready to take on anything the rest of the day throws your way, and this state-of-the-art Gold’s health club also boasts a gym steam room. Supplement your solo cardio equipment workouts and group exercise classes with customized workouts with a personal fitness trainer.
If you’ve never used resistance training machines, make time with a Gold’s Gym fitness coach to learn the ropes, and our fitness instructors will ensure that you’re maintaining proper form for each piece of equipment. Have fun in kickboxing group classes that draw kicks, strikes, uppercuts and hooks from boxing, muay Thai, karate and other martial arts disciplines. Along with a gym sauna, the Sully Place Gold’s Gym features a Kid’s Club, which parents consider a blessing because in this dedicated children’s area, we entertain little ones so Moms and Dads can focus on their fitness programs. Shed pounds with our cardio equipment, and for reducing stress, grab a mat and join one of our calming and centering yoga classes.
Get Started Now & Gym Memberships
With FREE gym class passes to the Sully Place Gold’s Gym in Chantilly, Virginia, dance pounds away in Zumba, the high-octane cardio party, and then stretch out in a gentle, beginning or mixed-level yoga class. For a gym in your area with Silver Sneakers senior fitness classes, come to the Sully Place Gold’s health club near you, which offers Silver Sneakers aerobic, flexibility and muscle building group workouts. Pick up a temporary gym membership and leave your kids in our Kid’s Club play area while you tackle your fitness program or indulge in our comfortably heated sauna or steam room. Use your FREE 3 day gym pass to learn Pilates, and discover how these mat-based, non-impact exercise routines promote muscular symmetry while strengthening your core.
Acquire a FREE gym class pass to the Sully Place Gold’s Gym and work out your frustrations in a high-powered kickboxing cardio class that mixes uppercuts and jabs from boxing with footwork and kicks from an array of martial arts such as karate and taekwondo. Most evenings, this sleek gym in your area stays open late, and our Kid’s Club stays open every day of the week. Use your temporary gym membership for exhilarating solo workouts and group classes, and consult our personal trainers for customized exercises, especially if you have a specific fitness goal, such as running a marathon, losing weight or sculpting washboard abs. As you enjoy your FREE 3 day gym passes or other FREE gym passes, check in with our staff to learn about Gold’s Gym programs like our Gold’s Nation rewards plan and informative online member education seminars.
Gold’s Gym Chantilly (Sully Place)
13905 Metrotch Dr
Chantilly, VA 20151