Congratulations on your new baby!
About now, you are probably thinking, “I can’t possibly exercise – I have a BABY!” At Gold’s Gym Chambersburg, we understand. That is why we provide on-site child care for our members. And as part of our promotion to new parents, we’ll give you 3 months of Kidz Club free with your membership. Our child care staff will take care of your bundle of joy while you enjoy a short break and attend a class, spend some time on a cardio machine, or go through a strength training or stretching routine.
As part of your membership you will receive a personalized orientation to the gym and free access to all of our classes, including Zumba®, yoga, cycling, and many more. We even have a room filled with an assortment of exercise equipment for women only. Ladies Gold’s is custom-designed for women just like you and is located adjacent to the locker room so that you never have to step onto the main floor, if you don’t want to.
We also have certified personal trainers and nutritionists on staff. Many are parents, too, and understand how to target specific areas to get you the results you want. So, whether you are an old-pro who wants to get back into shape, or are just getting started on a new routine, we’re here to help.