July 6th, 2016, is the date that I started training with the woman that people called crazy… in an amazing way. She was the teacher of real health, Ms. Marsh or as I know her, Cindy. My mom had worked with her after I was born and lost close to 150lbs. In the beginning I was very VERY unhealthy and much uncoordinated. I weighed in 233 pounds the day I started with her. I was just another kid that ate a lot and didn’t go outside the house; a teenager who was on the internet all the time. She had me write down what I ate and it was really confusing, but I realized what she was doing. She figured it out, just watch what you eat and work out properly. Cindy told me in the first month that I’d lose 25 pounds by the end of the month and I really didn’t believe her, but I did, I did lose it. And now I’ve lost over 50lbs.
It`s July 10th, 2017. AT THIS MOMENT I am 188lbs, my goal is 175lbs but now I feel way better. It’s amazing! I feel lighter, I feel better about myself, like a lot. I can actually see my feet, and I have a neck. Cindy is amazing and now I want to go to the gym. If I don’t, I it just doesn’t right. I feel the things Cindy has taught me are things that are essentials to living my life, a healthy and well based life. I will keep losing until I reach my goal, and to all the people reading this, you can do this, you just need to have faith in yourself, you need determination. It`s not easy, but it certainly is worth it.