Education and Credentials:
- Bachelor of Science from Texas A&M in Sports Conditioning
- NCCPT – Certified Personal Trainer
- ACE Group Fitness certified
- Kettlebell Concepts- Level 1 Certified
I was fortunate to be introduced to athletics at a young age and my love of sports developed into a passion for health and fitness. Being healthy and active is a lifestyle, not a temporary challenge. I came to appreciate the significance of making this commitment as I studied the science and physiology of exercise at Texas A&M. I am extremely passionate about empowering others to reach their potential through fitness. As it is often difficult for people to make the time to focus on themselves and the important aspects of their health, I strive to encourage others to step outside their comfort zone and reach their goals. You do not know what you are capable of unless you try! I love working with people and enhancing their life by inspiring and educating them to take control of their health and quality of life.