Strength Training at our Bridgewater Gym
Our large free weight section is equipped with the best and widest variety of free weights in Bridgewater. We have everything from dumbbells to the most innovative weight machines currently available on the market, plus all that falls in-between. Whether you’re ready to lift 5lbs or 150lbs, we have a range of free weights for you to choose from.
Gold’s Gym in Bridgewater is eager to help you with your weight-loss program or strength training goals. In fact, helping you to Know Your Own Strength® is our highest priority. In addition to our extensive free weights section, our fitness center offers group classes and personal training to bring you closer to your physical fitness goals.