I am a life long yoga practitioner and fulfilled a personal goal by finally completing my 200 hour certification through Pranakriya in 2016. I was fortunate enough to fall into the perfect yoga teaching experience with Gold’s Gym and am loving yoga from the perspective of a teacher.
I am a fulltime art teacher in Prince Georges County, previously owned a frame shop, worked for the Department of Defense as a government contractor and a fulltime Mom.
CPR/AED Certified? Yes
Education/Certification: Undergraduate degree from St Mary’s college of Maryland, Graduate degree from
Classes you currently teach: Pranakriya style yoga, Thursday evening at 7:30pm
What led you to group fitness? Love of yoga and teaching and I have been a member of Gold’s Gym since it opened in Crofton.
How do you spend your time outside of the gym? I have a wonderful family, my parents and one of my four siblings live in Crofton, I also have two grown daughters whom I love to spend time with. I travel, paint, walk my dog Daisy, run, practice yoga, workout at Gold’s, eat Crabs at Thursdays in Galesville and enjoy nature.
Some advice for our GGX class members: Love the body you have.
Favorite Movie: Out of Africa and My Best Friend’s Wedding
Favorite Food: Sushi
Favorite Quote: Pray without Ceasing