CERTIFICATIONS: MS Applied Geoscience – University of Washington, ACE-CPT, CPR/AED
EXPERIENCE: 12+ years in sports, cardio, and resistance training
AREAS OF EXPERTISE: Plyometric training, sport specific training, weight loss, strength training, Olympic lifts, functional training, nutrition, and accountability.
OVERVIEW: I love to push myself and feed off of competition, even if I’m just competing with myself. I am a geologist by trade; however, fitness is such a great passion of mine that I became a personal trainer in my spare time in order to help others achieve something they never dreamed possible. I strive to be an excellent role model for my two children, and hope to inspire them through hard work and dedication. Practicing what you preach is of utmost importance, and I would never ask anyone to complete a task that I would not do myself.
FAVORITE QUOTE: “One of the greatest moments in life is realizing that two weeks ago your body couldn’t do what it just did.”