CERTIFICATIONS: ISSA Certified Personal Trainer, CPR/AED
EXPERIENCE: 12+ years personal training
AREAS OF EXPERTISE: Strength training, muscle confusion, weight loss, nutrition, muscle gain
OVERVIEW: I found my passion for weight training as a teenager preparing for sports. I was always good at motivating my teammates and exercise and nutrition became a way of life for my friends and me. When I got older a career in Personal Training seemed like the best plan for me based on my background. I love helping people learn how to improve their quality of life and seeing them reach their goals.
FAVORITE QUOTE: “What doesn’t kill you makes you stronger”