Join a Gym and Get a Smoking Hot Post-Breakup Body
July 25, 2016
No matter how old you get, some things will never change. Going through a breakup —even if you're the one who did the dumpi...Learn More
Busted! 8 Exercise Myths That Might be Holding You Back
June 27, 2016
Myths can be cute when they’re told around a campfire, but nobody wants a troublesome myth following them around the gym. L...Learn More
The Fight For Fat: Diet Vs. Exercise…Which Is Better For Weight Loss?
June 10, 2016
Weight loss... it's really not that complicated: all you have to do is eat less and exercise more. We know, we know, both of ...Learn More
Introducing Terrence Spencer – August Hip Hop Teacher!
July 10, 2014
We're extremely excited to bring hip hop classes to Gold's Gym Bothell during the month of August, with an all star teach...Learn More
Format change to Tuesday 9:30am BODYATTACK in April
April 1, 2014
For the month of April only, the 9:30am BODYATTACK class will be BODYVIVE. This temporary change to the schedule allows mor...Learn More