Courtney Green, CSCS, Bgan her fitness journey first as a U.S. Marine and then later as a collegiate Rower at the University of Alabama. After discovering the sport of rugby, she later founded the University of Alabama Women’s Rugby Club. After college, Courtney turned her attention to CrossFit, Powerlifting, and sports performance training. Realizing her love for training and teaching, she decided to help others with fitness, strength, and sports performance goals. Courtney has since worked with CrossFit gyms, Sports Performance gyms, and has been a Personal Trainer with Gold’s Gym. Courtney also enjoys writing and has several fitness articles published by The Huffington Post, as well as other health and fitness blogs.