About Biddulph Plaza
Get fit with personal trainers at the Gold’s Gym Biddulph Plaza, located in Cleveland, Ohio, or work out in solo exercise routines with our high-tech resistance machines, rowers, stairclimbers and elliptical machines. Try Zumba cardio classes and dance away calories and cares in these fun and high-energy fitness classes set to sizzling Latin rhythms, or hop on a state-of-the-art stationary bike in our indoor cycling studio. Consider our Silver Sneakers classes if you’re an older exerciser hunting for a comprehensive fitness program that’s specially designed for seniors. Learn yoga at this gym in your area and reduce stress with these ancient poses, postures, breathing techniques and stretching sequences.
A Gold’s Gym personal trainer will create the ultimate fitness experience by using innovative exercises that accelerate results, eliminate boredom and challenge your mind and body. In group cycling cardio classes, you and a pack of determined riders tackle a variety of virtual routes, from grueling steep climbs to lightening-quick short sprints, and our group cycling sessions also tone and shape your legs, hips and booty. Our Silver Sneakers aerobic classes can include height-adjustable blocks and upbeat music to keep you motivated and smiling as you hit your target heart rate. Other cardio classes at this gym in your area include BodyCombat, an exhilarating blend of kicks, punches, strikes and jabs drawn from capoeira, karate, taekwondo and other martial arts.
Partner with a personal trainer at the Biddulph Plaza Gold’s fitness club in Cleveland, Ohio for bootcamp-style workouts, endurance training, power lifting, corrective exercise or workouts that focus on weight loss and weight management. Boost your metabolism in cardio classes, and don’t pass up our Cardio Cinema, an exclusive Gold’s Gym fitness facility where you work out while watching full-length movies. Along with the Silver Sneakers gym program, we offer the Gold’s Nation member points program, which gives you points for doing what you’re likely already doing: spreading the good word about Gold’s gyms. Parents appreciate this gym in the area for it’s Kid’s Club, an on-site play space where little ones take part in age-appropriate games and creative activities while their moms and dads get in tip-top shape.
Gym & Fitness Classes
Get fired up with aerobic exercise classes at the Biddulph Plaza Gold’s Gym in Cleveland, Ohio, and take your fitness to the next level. High intensity step classes amp up your routine with choreography set to powerful music, and modify your workout by raising or lowering your step based on your level of fitness. Join our fitness exercise classes that target specific areas of your body to sculpt problem areas and gain the lean body you desire. Then Zen out with yoga classes where you learn relaxation techniques and body toning poses.
For aerobic exercise classes that improve endurance, engage in our indoor cycling classes that feature rides through tough simulated terrain. Or sign up for step classes that deliver a high power cardio workout that can be modified for all levels of fitness. Consider group fitness exercise classes when your solo gym routine gets boring, and check the group fitness schedule for the classes that interest you most. Whether you prefer yoga classes or booty shaking Zumba classes, our passionate fitness instructors are ready to push you to achieve your health and fitness goals with energizing group classes.
Gym & Fitness Programs
Benefit from dynamic corporate fitness programs at the Biddulph Plaza Gold’s Gym in Cleveland, Ohio, when you sign up for gym membership. Explore the workout programs that match your fitness level and interests such as the Tour de Cure, our series of non-competitive cycling events. For fitness for seniors, ask about our award-winning Silver Sneakers program that includes energizing cardio classes and fun activities created specifically for older adults. All ages at this Silver Sneaker location, jump into our body transformation contest, the Gold’s Gym Challenge, for overall improved health and the chance to win cash prizes.
Get rewards with the corporate fitness program that awards points to loyal Gold’s members, Gold’s Nation. With this workout program, earn points by completing simple tasks like leaving a recommendation for this local gym on Facebook or following Gold’s Gym on Twitter. Members engage in fitness for seniors and all ages, and check into the gym on Foursquare each time to earn even more points. At this Silver Sneakers location, redeem your points for cool Gold’s Gear like water bottles, gift cards and baseball caps.
Personal Gym & Fitness Trainers
Personal fitness training at the Biddulph Plaza Gold’s Gym in Cleveland, Ohio, gets you started on the path to fitness with heart-pumping one-on-one workouts. Our personal fitness trainers assess your level of fitness and develop workouts that challenge and inspire you to work your hardest. With our fitness experts, learn proper exercise techniques and form to prevent injuries so that you can do solo workouts at home or in the gym with confidence. And if you need a personal trainer to show you how to use our state-of-the-art cardio equipment, just ask one of our friendly staff members to help you.
Parents dive into personal fitness training when they want a specialized one-on-one workout while their children enjoy fun activities in our onsite Kid’s Club. With our personal fitness trainers, Moms and Dads schedule sessions together to maximize their time at the gym and to motivate each other. Our fitness experts create workout programs that can include functional fitness exercises that focus on teaching your muscles to work together in order to make everyday activities like lifting a child easier. Sometimes you need a personal trainer to take the guesswork out of getting fit so that you can focus on taking care of your family.
Local Gym Amenities
Train hard with free weights combined with heart-pumping cardio workouts for a total body transformation at the Biddulph Plaza Gold’s Gym in Cleveland, Ohio. Or, join our indoor cycling studio classes or other energizing classes if you prefer to work out in a group. Modern amenities like our cardio movie theater, Cardio Cinema, and cutting-edge cardio equipment help you customize your workout to fit your interests. Partner with a personal trainer to personalize your workout even more with one-on-one workouts focused on the areas of fitness you want to improve.
Sculpt your body with free weights and boot camp style group workout classes at this local gym. Then ride in our indoor cycling studio classes where our fitness experts preprogram our cutting-edge stationary bicycles with challenging workouts. In our cardio movie theater, get a solo workout while watching a full-length film on our movie projection screen. Ask a personal trainer about personal fitness training at this family fitness center when you want to kick your workouts up a notch.
Get Started Now & Gym Memberships
Get your gym FREE pass online or request one at the reception desk at the Biddulph Plaza Gold’s Gym in Cleveland, Ohio, and get on the road to ultimate fitness. Maximize your FREE gym class pass by taking a cross training class that challenges you with cardio and strength training intervals and sports-inspired exercises. At this fitness gym near you, wind down with gentle yoga classes that feature simple poses that stretch your muscles, and focused breathing that quiets your thoughts. Inquire about gym membership when your FREE gym trial expires so you gain the lean, healthy body you desire.
With a gym FREE pass, partner with a personal trainer who can whip you into shape with boot camp style workouts and fierce muscle building repetitions. Or use your FREE gym class pass to dive into dynamic group classes that range from booty shaking Zumba to endurance building indoor cycling. At this fitness gym near you, join one of our exciting gym programs for extra motivation like our Gold’s Gym Challenge – a 12-week body transformation competition that features cash prizes. Sign up for gym membership when your gym pass expires so that you can continue to partake in everything this local gym has to offer.
Gold’s Gym Biddulph Plaza
6700 Biddulph Road
Cleveland, OH 44144