BA Biology from Hendrix College Conway, AR, Major Biology, Minor Chemistry
ACSM CPT (American College of Sports Medicine) , SMART FIT CPT (National Council of Certified Personal Trainers), NASM Corrective Exercise Specialist, Trigger Point Performance Therapy Myofascial Compression Techniques
Weight Loss, Sports Endurance, Balance & Stability, Corrective Exercise.
I was a Student athlete who played soccer in college, and while doing so I fell in love with strength training. I love sharing my love of fitness with everyone.
I want to empower others with the knowledge and resources to accomplish their fitness goals and fulfill their individual potential.