Undergrad – Public Relations/ Advertising, Hardin-Simmons University 2007
SMART FIT CPT (National Council of Certified Personal Trainers), ACE CPT (American Council of Exercise), Trigger Point Performance Therapy Myofascial Compression Techniques
Toning and Firming, Weight Loss, Muscle Gain, Flexibility work
I have turned my fitness life around by losing 40+ pounds; which helps me connect with others that are trying to turn their fitness lives around also.
My mission is to support people along their fitness journey whether it is short or long-term.