Studied Exercise Physiology at Baylor University
A.C.S.M. CPT (American College of Sports Medicine), SMART FIT CPT (National Council of Certified Personal Trainers), Trigger Point Performance Therapy Myofascial Compression Techniques, TRX Suspension Training Level 1 Cert, NASM Corrective Exercise Specialist
Sport Specific Exercise, Functioning Training, Weightless, Weight gain, Core conditioning, Boxing Fundamental training
I worked as a group exercise instructor at Baylor for two years. I have a background in Athletic Training making me familiar with agility and conditioning programs, as well rehabilitation.
To serve as a guide to clients truly dedicated to achieving their fitness goals.