Majoring in Kinesiology at Austin Community College
Smart Fit CPT (National Council of Certified Personal Trainers), Trigger Point Performance Therapy Myofascial Compression Techniques
Strength Training, Body Weight Techniques, Endurance Training, Core Training
My journey through fitness began like most people in Middle School while participating in school-related competition sports and instantly became a passion that would guide me for the rest of my life. I was Regional Qualifier all four years for Cross Country and Track and Field in High School. I continued to self-study fitness techniques and styles while working for Gold’s Gym for the last few years. I’m constantly hungry for more knowledge and experiences within the fitness world.
To influence others to make FITNESS a lifestyle choice that will guide them to reach their personal health/fitness goals.