The fastest way in the universe to get in;shape. A non-aerobic, easy-to-follow workout utilizing a barbell with adjustable weights to work every muscle group. To participate in BodyPump, we ask that you sign up at the front desk prior to the start of class. You should be set up and ready to go when the class begins and you will not be allowed to participate if you arrive late and a class is already in progress. Additionally,BodyPump is a licsensed program; therefore, you may only use;BodyPump equipment.