About Austin Hester's Crossing
Get strong with corporate fitness programs at Gold’s Gym Austin Hester’s Crossing, located in Round Rock, Texas. Train with free weights and cardio equipment as part of the Gold’s Gym Challenge, our 12-week body transformation competition. This gym program gives you the extra boost of motivation you need to stick to your workout plan and crush your health and fitness goals. And at this gym in the area, try out our other innovative gym programs such as the Tour de Cure, our series of cycling events to benefit the American Diabetes Association.
With corporate fitness programs, deluxe amenities and a world-class staff, gain the tools necessary to move your fitness to the next level with membership at this local gym. A fully stocked free weight area and cutting edge cardio deck help you get in shape without waiting for your favorite piece of equipment. And our gym programs to complement your normal gym routine include member education webinars that cover topics ranging from low-impact workouts to healthy eating.
Membership to this gym in the area also includes access to our full schedule of energizing fitness classes.
Corporate fitness programs at Gold’s Gym Austin Hester’s Crossing in Round Rock, Texas, include programs for all levels of fitness. Workouts with free weights and modified exercises are available for senior citizens who join our Silver Sneakers program, and this program also includes fun social events for seniors. And at this gym in the area, members can supplement their gym routine with intense one-on-one workout sessions with our local personal trainers.
Gym & Fitness Classes
With innovative group aqua aerobics exercises at the Hester’s Crossing Gold’s Gym in Round Rock near Austin, Texas, you’ll torch through calories without impacting your joints. Consider a fitness kickboxing class if you’re searching for a dynamic and high-octane cardio class that leaves you feeling energized and empowered. For dance-based exercise workouts, jump into a Zumba class, the worldwide fitness phenomenon that takes its name from the Colombian word meaning to “move fast and have fun.” Find senior exercise classes like BodyStep, a step-based type of exercise class that makes older exercisers feel alive, liberated and in control in their health and fitness.
Along with aqua aerobics exercise classes, other low-impact group aerobics workouts include indoor cycling classes that take on hills, mountain peaks, time trials and intervals. Supplement your fitness kickboxing class, cycling session or aqua aerobics group exercise workouts with strength training classes that challenge every major muscle group. Play league sports? Consider exercise workouts that combine athletic aerobic movements with strength and stabilization exercises for intense sessions that will keep you in championship shape even during the off-season. As well as senior exercise classes, the Gold’s Hester’s Crossing family fitness center programs kids’ fitness classes, which blend fitness fundamentals with fun!
Gym & Fitness Programs
Older exercisers appreciate the senior exercise programs at the Hester’s Crossing Gold’s Gym location in Round Rock near Austin, Texas. With our senior physical fitness programs, retirees have access to conditioning classes, exercise equipment and other top-tier amenities, and can take part in health education seminars and other events geared specifically toward senior athletes. Other motivational work out programs at this state-of-the-art Gold’s Gym include the Gold’s Gym Challenge, a 12-week contest that offers cash prizes for incredible physical transformations. Along with senior fitness classes and the Gold’s Gym Challenge, Gold’s Gym members can cycle in our annual Tour de Cure bike rides, which are nationwide cycling events that raise money for the American Diabetes Association.
Our senior exercise programs let seniors make new friends in health-focused settings, and the Silver Sneakers exercise program schedules strength training, cardio and yoga exercises for seniors for a comprehensive fitness program. Get stronger in a physical fitness program at Gold’s Gym and earn points that can be redeemed for Gold’s Gym gear, gift certificates and more. Join the Gold’s Nation work out program and all you have to do is accomplish certain tasks like following Gold’s Gym on Twitter or checking in on Foursquare when you work out at your Gold’s Gym – and you accumulate valuable points. Our senior fitness classes and other workout programs will inspire you to push yourself harder and attain your fitness objectives faster.
Personal Gym & Fitness Trainers
Enlist a certified fitness instructor at the Hester’s Crossing Gold’s Gym in Round Rock near Austin, Texas, for a fitness coach that will keep you educated, motivated and accountable as you sweat toward your fitness goals. If you’re female, a female personal trainer might be the right choice you if you’re not comfortable working out with a male fitness coach, and we staff several female trainers who specialize in many areas of fitness. Find a male physical trainer or female physical trainer who has experience with exercisers with arthritis and osteoporosis, or, if you’re a new mother, consider a fitness expert with training in post-natal workouts. Try a fitness coach who specializes in corrective exercise and rehab training when needed, or, if you’re aiming to complete your first marathon, locate a personal fitness coach who trains runners.
Our certified fitness instructors have earned certifications from top-tier institutions like the National Council for Certified Personal Trainers and the American Council on Exercise. For beginning exercisers, a female personal trainer or male personal trainer can guide you through your initial workouts to ensure that you’re performing each exercise safely, with your body in the correct position, so you avoid possible injury. Find a personal trainer if you’re an elite competitor and aren’t seeing any progress in your training, and our top-notch personal trainers include highly ranked amateur and former professional athletes. Ask a fitness coach to create customized workouts tailored to your exercise level and fitness and health goals for a comprehensive fitness program that’s entirely your own.
Local Gym Amenities
In the ingenious cardio movie theater at the Hester’s Crossing Gold’s Gym in Round Rock near Austin, Texas, working out doesn’t feel like working out because this exclusive Gold’s Gym fitness facility screens popular flicks on a giant screen as you tackle state-of-the-art cardio equipment. If you’re searching for gyms with pools, then be sure to check out the multi-lane indoor swimming pool at the Hester’s Crossing Gold’s Gym, and try an aqua fitness class for a unique aerobic workout. Gold’s Gym fitness trainers can create customized workouts that match your fitness levels and interests, and be sure to scan our weekly Gold’s Gym class schedules for inventive and invigorating group exercises. Get fit in our women’s gym if you’re a female exerciser who’s more comfortable working out in a semi-private exercise area away from the general workout spaces.
Boost metabolism in the cardio movie theater at the Hester’s Crossing Gold’s Gym and then visit the gym steam room to soothe tired muscles and prepare for your strength training or yoga workouts. Rejuvenate yourself at this gym with pool with some relaxing backstroke or butterfly laps and then melt the day’s worries away in our hot tub. Bulk up with a fitness trainer who specializes in building muscle mass, or find a personal fitness coach with experience training runners if you’re aiming to complete your first half or full marathon. Along with a women’s gym, other top-notch amenities at this Gold’s Gym health club include a climate-controlled cycle studio and spacious indoor basketball court.
Get Started Now & Gym Memberships
If you’re searching for fitness gyms near you with cutting-edge fitness facilities, then join the Gold’s Gym fitness center at Hester’s Crossing in Round Rock near Austin, Texas, which features breakthrough workout spaces like our ingenious Cardio Cinema. Request your Gold’s Gym FREE pass on our website, by phone or stop by the front desk and see why millions have made a Gold’s Gym the cornerstone of their fitness program. Among local gyms in your area, this ultramodern Gold’s Gym family fitness club is renowned for its Kid’s Club and kids’ fitness programs, which really help out busy parents-on-the-go. Activate your Gold’s FREE VIP gym pass and boost flexibility and manage stress in a holistic and calming yoga class like BodyFlow.
Swim at the Gold’s fitness gym near you at Hester’s Crossing for a non-impact cardio workout and then hit our hot tub to melt cares and aches away. Use your gym FREE pass to shred muscle in our signature strength training class, BodyPump, or use your gym FREE trial time for a pulse-pounding bike ride in our climate-controlled cycling studio. For local gyms in your area with an all women’s workout gym, visit this Gold’s Gym health club at Hester’s Crossing, which features a semi-private ladies’ only exercise area stocked with top-tier cardio and resistance equipment. Have fun with your FREE VIP gym pass by joining a gym class like Zumba, the high-octane cardio fitness workout that feels more like a dance party with friends.
Gold’s Gym Austin Hester's Crossing
2400 South IH-35
Round Rock, TX 78681