About Austin (Westlake)
Look for top-tier resistance machines at the Westlake Gold’s Gym in Austin, TX, or get fit using our dumbbells, barbells, kettlebells and other free weights. For expert personal fitness training, speak with one of our talented and experienced local personal trainers, who are certified in fitness assessment, exercise program development and application, and nutrition. If you’re thinking about joining a gym, and aren’t sure which fitness gym is for you, then go online, call or obtain a Gold’s Gym FREE guest pass to this ultra-modern fitness center in Austin Texas. Enthusiastic coaches lead our exercise classes, and our inspiring fitness instructors make their group workouts challenges you look forward to conquering again and again.
Combine our resistance machines with body weight exercises for a fast-paced circuit-style workout that builds muscle and sends your metabolism skyrocketing. Consider personal fitness training sessions if you’re newbie exercisers who wants to learn proper technique for each piece of gym equipment, or look into personal training workouts if you’re an elite athlete who’s coming up against a frustrating fitness plateau. Before joining a gym, check out the gym’s fitness facilities, and the Westlake Gold’s Gym in Austin, TX features groundbreaking fitness facilities like our Cardio Cinema. For fun, non-impact exercise classes, try an aqua fitness class in our indoor swimming pool.
Get stronger with resistance machines at the Gold’s Westlake health club, or join BodyPump, our original hour-long strength training class that works every major muscle group. After tough personal fitness training workouts, grab a freshly blended, healthy, and tasty shake at our smoothie bar. If you think joining a gym takes a lot of time and paperwork, then sit down with our team members and find out how easy joining a Gold’s Gym can be. With our Gold’sFit exercise classes, you’ll improve strength, conditioning, mobility and overall wellness for better functional fitness.
Gym & Fitness Classes
You’ll leave group fitness exercises at the Westlake Gold’s Gym looking good and feeling invigorated, and world-class fitness instructors lead our many strength training, flexibility and cardio classes. Water aerobics workouts get your heart rate pumping with water resistance exercise routines that are non-impact and easy on your joints. Lengthen muscles in beginner yoga classes that also improve coordination and balance and help you better manage stress. Our cardio boxing classes and group workouts mix in kicks, strikes, jabs, blocks and punches from an array of martial arts disciplines, including taekwondo, karate, and tai chi.
High intensity group fitness exercises send metabolism skyrocketing, and these dynamic fitness classes increase fat burning and boost endorphin levels. Supplement your water aerobics sessions with muscle building classes like BodyPump, the 60-minute strength training workout designed by legendary fitness trainer Les Mills. Along with beginner yoga classes and Pilates classes, older exercisers might consider our BodyStep group exercise workouts, which are choreographed by exercise physiologists to ensure safety and aerobic effectiveness. Along with cardio boxing classes look for dance-based cardio workouts like Zumba, and if you play league sports, try BodyAttack for an all-over conditioning class that develops stamina and strength so you stay in championship shape all year ’round.
Gym & Fitness Programs
Find work out programs for older exercisers like Silver Sneakers, a standout senior fitness program for its strength, flexibility, balance and endurance classes developed especially for seniors. In this exercise program for seniors, participants get their heart rates going in low-impact aerobic exercise routines that often use height-adjustable steps, and older exercisers also build strength with hand-held weights, elastic tubing and other lightweight resistance equipment. The Silver Sneakers gym program unlocks the door for greater independence for seniors and helps older adults live healthier lives.
Win money in the corporate fitness program the Gold’s Gym Challenge by reshaping your body in 12 weeks. Among work out programs, the Gold’s Gym Challenge is a surefire motivator, as top male and female winners in several age categories pocket big bucks for their commitment and grueling workouts. An exercise program for seniors and other adult-age Gold’s Gym members, the Gold’s Gym Challenge includes access to Challenger Resources such as video workouts, inspiring webinars and other resources to help you power through to your fitness goals. For this gym program, you’ll document your amazing physical changes with photographs and body measurements that you can share to inspire others.
Personal Gym & Fitness Trainers
With personal fitness trainers from the Westlake Gold’s Gym in Austin, Texas, you’ll become the strongest, fittest version of yourself through customized workouts. You’ll find personal trainers with expertise in a range of exercise areas, such as women’s fitness, youth fitness, low-impact workouts, weight loss and lean muscle development. Our fitness coaches excel at applying their knowledge to all kinds of exercisers from all walks of life, from beginning exercisers to octogenarian athletes. Gold’s Gym fitness experts work to improve the quality of life of others through the promotion of health and fitness.
Ask a Gold’s personal fitness trainer about the latest workout techniques, or hit up one of our top-flight fitness trainers for nutrition advice and menu planning. When you want to find personal trainers who will help you train for your first half or full marathon, meet our sports-specific physical trainers, who can prepare you physically, nutritionally and mentally for the big day. Gold’s Gym fitness coaches demand the best from you, and Gold’s Gym demands the best from our fitness trainers, and each personal coach has to pass the Gold’s Fitness Personal Trainer Certification exam. Our world-class fitness experts like to use different training styles to optimize each exerciser’s individual results.
Local Gym Amenities
Carve bigger guns with resistance weight machines at the Westlake Gold’s Gym in Austin, Texas, and then tackle the newest cardio fitness equipment in our expansive cardio deck. You’ll find high-tech cardio fitness equipment in our Cardio Cinema as well, and this exclusive Gold’s Gym fitness facility shows recent Hollywood hits on a huge projection screen to help take your mind off of the cardio burn! For inventive group classes, dive into our aqua fitness workouts, which provide total body conditioning sessions without the traditional wear and tear on your body. Don’t pass up our Kid’s Club if you’re a parent because in this on-site play area we entertain your kids so you can build muscle, improve flexibility, or just swim a few relaxing laps in our pool.
Our resistance weight machines are ideal for solo strength training workouts, but if you want a challenging group exercise class that develops every major muscle, try BodyPump, our original 60-minute session set to hard-driving pop and rock tunes. Along with top-notch cardio fitness equipment and strength training machines, this world-class family fitness center boasts conveniently located gym locker rooms that are comfortable, clean and offer plenty of storage space for your fitness gear. Take our group classes and consider personal training sessions with one of our outstanding Gold’s Gym fitness coaches for one-on-one motivation and customized workouts. Our Kid’s Club is open seven days a week, and this first-rate fitness club stays open late most evenings.
Get Started Now & Gym Memberships
Use your gym guest pass to the Westlake Gold’s Gym in Austin, Texas, to learn weight lifting in a group strength training session that challenges every major muscle group. Among fitness centers near you, our Westlake Gold’s Gym is renowned for its diverse roster of fitness classes, which range from martial arts-inspired cardio workouts to hybridized yoga and Pilates sessions that boost flexibility and reduce stress. Make your gym FREE trial count with high intensity training classes that maximize workout time with fast-breaking cardio and strength training drills. Recreational amenities at this gym in your area include a smoothie bar, and remember that your FREE gym passes give you access to all of our classes, recreational and fitness facilities, and everything that makes Gold’s Gym the unparalleled fitness experience.
Get your gym guest pass to Austin Westlake health and fitness club and head to our Cardio Cinema, a groundbreaking workout area where calories and time fly. For a fitness center near you with a swimming pool, and when you to want to find gyms in the area with water aerobics classes, check out this Gold’s Westlake gym in Austin, Texas, which boasts a heated, multi-lane indoor pool and invigorating aqua fitness classes. Obtaining a gym FREE trial is a cinch, and you can request Gold’s Gym FREE passes quickly online, by phone or in person at the front desk. Join this Gold’s gym in your area and then get involved in exceptional Gold’s Gym affiliate programs like our 12-week Gold’s Gym Challenge and our Silver Sneakers senior fitness program.
Gold’s Gym Austin (Westlake)
701 S Capital of Texas Hwy
West Lake Hills, TX 78746