The fastest way in the universe to get in shape. A non-aerobic, easy to follow workout utilizing a barbell with adjustable weights to work every muscle group. To participate in BODYPUMP™ , we ask that you sign up at the front desk prior to the start of class. You should be set up and ready to go when the class begins. Additionally, BODYPUMP™ is a licensed program; therefore, you may only use BODYPUMP™ equipment.