Moving on in life is a rewarding feeling especially after overcoming my cancer scare. After a 1-year follow-up appointment, I was declared cancer-free and all I can say is “WOW”! My participation in the Gold’s Gym SilverSneakers fitness program minimized the impact of the steps necessary to deal with medical care.
However, setbacks did happen and I found myself adjusting my mind and body. With the help of good friends, a positive attitude and Gold’s Gym SilverSneakers fitness, any setback can be put in the past.
Our first Movie Day, on May 8th, was a fun learning experience. Our movie was “Quiet Man” starring John Wayne. We enjoyed all of the amenities, including popcorn, hot-dogs, soft drinks and good friends. Members had a fun time at our first movie night and it will continue throughout the year! The next movie night will be coming soon.
We also celebrated National Senior’s Day on May 27th. We enjoyed fresh fruit in the gym’s social area after a simple three-exercise member contest. The winners received prizes while we all had an exciting, fun and productive experience conducted by SilverSneakers class instructor Anna Ambrosine.
Be sure to look for future notices of SilverSneakers-exclusive activities in the coffee lounge area. Bring a guest and stay Silver and Strong!GO BACK