Specialty Class POUND with Guest POUND Pro Instructor Jessica
Tuesday, February 7, 2017 at 5:45PM
This unique cardio jam session is inspired by the infectious, energizing and sweat dripping fun of playing the drums. YOu won't jst listen to music you will become the music in this exhilarating, full body workout that combines conditioning and strength trining with yoga, pilates inspired movements. Rip Stix are provided and all levels are welcome!
Space is limited to 25 students
$5.00 Fee per student
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