Arlington Fitness Center with Indoor Track
If you want to add some variety to your cardio workout and you are tired of running on a treadmill, take a quick run on our indoor track. It’s a great way to add a new challenge to your workout, and it’s now possible at Gold’s Gym in Arlington. Whether you’re coming to the health club for weight loss or strength training, a short jog can be a great way to warm up or cool down.
In addition, a lot of people find that they hit plateaus on a treadmill or other cardio equipment and then break through them with some normal running. It can be a good idea to switch back and forth so that you don’t fall into a routine. Adding some variety can not only make your workout more fun, thus making it easier to stay committed, but also challenges your muscles by giving them some slightly different tests.
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