Jennifer graduated from Virginia Tech in 2014 with a degree in Psychology and worked as a victim service professional until deciding to change career paths to follow her passion for health and fitness by becoming a personal trainer. Jennifer specializes in weight management and has a deep appreciation for the psychological and physiological struggles associated with weight loss. It is Jennifer’s firm belief that proper nutrition is the most powerful medicine and exercise is the most underutilized antidepressant. This training philosophy makes Jennifer a very unique trainer to our team and one that strives to help her clients create a healthier, happier life. As a former pole vaulter, Jennifer also has a special interest in strength, power, speed, endurance, and hypertrophic training.
- NCSF Certified Personal Trainer
- ACE Weight Management Specialist
- NCSF Sports Nutrition Specialist