Pool in Amarillo Gym Offers Low Impact Exercise
Whether you enjoy swimming laps or participating in one of our award-winning water classes taught by master certified water instructors, you’ll love the Junior Olympic pool at Gold’s Gym. Aqua classes offer great low impact exercise perfect for those who are new to the new to the gym !
Water Classes: We offer a wide variety of Water Classes that are structured with an instructor. The pool is only available to class participants during class times. Dance your blues away with our upbeat water workout, Aqua Boogie. Increase your endurance and heart strength for a full body workout with Aqua Fitness. Get a full body workout with resistance training using equipment in our Aqua Condition class. AI CHI is a slow flowing water exercise program with deep breathing & core work. And, get a full body workout, great cardio, & strength training with and without equipment in Aqua Sporty.
Aqua Zumba: Splash your way into shape with an invigorating low-impact aquatic exercise. Known as the Zumba “pool party,” the Aqua Zumba program gives new meaning to the idea of a refreshing workout integrating the Zumba philosophy with traditional aquatic fitness disciplines. Aqua Zumba blends it all together into workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.
CLICK HERE to see our pool schedule