Unparalleled Diversity in Fitness Options
Don’t even think about those boring, back-aching crunches or sit-ups you do on the floor! Focus on your core with our cutting-edge equipment that increases your performance in a fun and innovative way. Throw a ball in a videogame-like machine, try our low impact floating ab slide machine, stimulate your core with one of our many secure hanging workout options, and reduce pain with the Power Plate machine at Gold’s Gym in Altamonte Springs.
Gold’s comes through for you with unparalleled diversity in advanced equipment. We give you the most interesting and entertaining ways to exercise so you stay engaged and can live a healthy life for years to come!