Group Cycling in Clermont Fitness Center!
Maybe you’ve been doing group cycling classes for a while now. Or maybe you’ve never tried one before because they just didn’t seem to be the right fit for you. Gold’s Gym in Altamonte Springs is here to tell you that now is the right time to look at group cycling classes, because we’ve got MOi.
MOi — Mind Over Intensity — is our latest offering in group classes. Unlike traditional Spinning and cycling classes, MOi isn’t about shredding calories. It’s about fitness — your best fitness, based on heart rate monitoring and resistance that you control. The team behind MOi created these classes through years of research and analyses in the mountains of Aspen, Colorado, where cycling is a way of life for many people. All the members of Team MOi are experienced cyclers; when they decided to develop a new way to help people reach their fitness goals that was fun, challenging, and safe, they definitely knew what they were doing.
The result is MOi, and Gold’s Gym Altamonte Springs is proud to bring these classes to you. Through a combination of real exercise science, hi-tech heart monitoring, and specially-selected music that is meant to motivate, MOi offers a different kind of Group Exercise Class experience, and a whole new way for you to get the results you want — healthy, real results. MOi isn’t about burning calories. It’s about your best fitness as an individual.
MOi instructors are also specially trained to pay attention to each and every rider in the class. They are there to offer individualized feedback that can enhance and improve your group cycling experience. Both inside and outside of class, your instructor is there for advice, encouragement, and tips, including your “power output” information after each class — that’s how you will see real, measurable results and your improvement over time. This kind of attention means more motivation for you to keep working and keep riding with MOi.
Come to Gold’s Gym. Fitness Center in Altamonte Springs, FL, offers many classes so you can see if MOi is what you are looking for to help you meet your fitness goals. We offer many other group fitness and group cycling classes as well, so let us help you find the right class for you.