Group Fitness Classes for Everybody
Gold’s Gym of Alexandria schedules 80 group fitness classes per week!
Whether you want to get ripped, build more muscle mass, lose weight or simply improve your overall health, you’ll have choices.
A Full Schedule of Group Fitness Classes
Gold’s Gym Alexandria offers more than 20 different group fitness classes.
If you’re just starting a fitness program, or looking to push yourself to new levels—we offer a class for your needs. You can build muscle, improve endurance or strengthen your heart. There’s a group class for almost every area.
At times, we all need a little extra motivation. Group fitness comes with it’s own built-in support group—your class members. Many of our members like the camaraderie and fun of working out with a group.
Many of our members realize working hard in groups provides both motivation and accountability. Who doesn’t need help in those two areas when it comes to getting to the gym?
Here’s just some of the classes available at Gold’s Gym Alexandria:
- Power Yoga
- Body Flow
- Step Interval
- Resistance/Ball Training
Combine different classes to create a complete fitness program. With so many classes on the schedule, you can always find time to get healthy.
Qualified and Experienced Class Instructors
A great fitness class requires more than students.
What really makes our fitness classes stand out? Our professional staff makes the difference.
Gold’s utilizes instructors that understand the varying needs of our membership. Some of us have reached higher levels of fitness than others. That won’t be a problem. Our staff has the experience to accommodate all fitness levels.
Ultimately our instructors want to help you get the most from your gym time.
Isn’t it time to get started? Get the group fitness schedule for Gold’s Alexandria by clicking here.