Get moving at Gold’s local gym on Richmond Highway in Alexandra, where there are always fun and exciting Gold’s Gym programs and top-quality equipment to try. Get a Gold’s Gym membership to try group classes such as yoga where you improve your balance and flexibility while centering your body and mind. Or jump into fitness classes that get your heart pumping and blood flowing including Zumba where you dance to Latin-inspired beats and end up feeling more like you had a girl’s night out at the club rather than a day in the gym. Gym programs are available for a wide range of fitness levels so even if you’re brand new to working out, there’s a class that right’s for your current abilities.
Enjoy the local gym atmosphere of this all-women’s Gold’s Gym that is designed to make it more comfortable for ladies to get fit without potential prying eyes. Your gym membership to this Gold’s Gym facility includes ways to relax and reward hard-working muscles as well. After favorite fitness classes such as cycling, head to get a hydro massage that loosens those tense muscles for better recovery and a relaxed feeling. With these gym programs, you can always look your best.
Try the local gym sauna rooms as well to feel rejuvenated and sweat away the worries of a long day and feel refreshed after an effective workout. With your gym membership, you have access to top-quality cardio equipment and resistance machines as well as a free weights area if you enjoy lifting. Fitness classes such signature Gold’s Gym BodyPump make it easy to learn the best weightlifting techniques such as squats, curls and presses all with a fitness expert on hand. Gym programs such as Kid’s Club make it easy for you to get in a great workout by providing a place for the kids to hang out on-site and enjoy engaging activities.
Alexandria (Route 1 Richmond Hwy)
7770 Richmond Hwy Ste B
Alexandria, VA 22306